In fitness my own worst enemy Eating my own words already! After saying only yesterday that I wanted to take my workouts up a notch this week, I’ve decided to… Continue Reading →
In fitness staying fit | ballet Ballet is an obvious one for me to include in this ‘staying fit’ series, and is considerably more graceful than my last activity too! … Continue Reading →
In fitness staying fit | Go Commando military-style bootcamp Taking things up a notch or twenty now with my new ‘staying fit’ series! Walking is great but I think we need something a… Continue Reading →
In fitness/ travel staying fit | walking Health and fitness posts have been fairly few and far between so far on here, which is surprising considering it’s one of my favourite… Continue Reading →
In fitness/ lifestyle motivation | got any? I’m not professing to be perma-motivated, and who doesn’t appreciate a sloth day once in a while? However, I’ve been asked a few times… Continue Reading →
In fitness scoliosis and exercise | what works for me Back in summer 2012, I convinced myself that I had one leg longer than the other. I’d recently started the Couch to 5K program,… Continue Reading →
In fitness workout routine | what works for me Thought I’d mix it up a little so here’s a different topic for today! I’m by no means brilliant at always ‘eating clean’, but… Continue Reading →